I admit it. I have watched several of those cool recipe videos on Facebook during the past month or so. I usually look at them and figure there is probably a trick to the recipe that would make it not as easy as it looks. One recently caught my eye though. It was for a one-skillet chicken alfredo. This is something that the teen LOVES and we only have when the dairy-free spouse is not home. Tonight was that night. I looked up a recipe on the Internet to be safe and selected one that seemed easy enough - simple ingredients and said it would take less than an hour to prepare and cook.
The last time I made chicken alfredo, I did so from scratch - cheese sauce with two kinds of cheese and cream, cooked chicken to add to it, and cooked fettuccine noodles to serve it over. I also steamed broccoli to add in. It was really good, but was a lot of work and a lot of pans to clean up.
The good news is, this recipe actually tasted
better than the more involved version. It took less than 50 minutes start to finish, and while I didn't plan to make this into a blog post (explaining the kind of ugly, after-thought cell phone photo that accompanies this post), I was so excited that it was easy and it worked that here you are! A rare Tuesday evening recipe post!
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Not my best photo - but it was good! |
One-Skillet Chicken Alfredo Pasta
Ingredients
1.5 lbs. boneless, skinless chicken breasts (cut into 1 inch pieces)
coarse salt and freshly ground pepper to taste
2 T unsalted butter (I did not substitute... I think this is important)
1 t. minced garlic (I used 3 small cloves, minced)
4 c. low sodium chicken broth (I had a carton of low sodium broth... conveniently 32 oz.)
1 lb. penne rigate or ziti pasta (stick with one of these for cooking proportions)
1.5 c. low fat half and half (or you can use heavy cream)
1 c. grated parmesan cheese (it called for fresh grated; I used shredded parm from a jar)
fresh parsley if you have it (I didn't)
Optional - steamed broccoli florets
Steps
1) salt and pepper the cut up chicken; melt butter in a very large skillet over medium-high heat; add the chicken and saute until nicely browned on all sides - but still a tiny bit pink on the inside (about 5-6 min.) Remove the chicken to a bowl and set aside.
2) Do not clean the pan! Those brown bits on the bottom of the pan add flavor to the sauce. Add the garlic to the pan and saute over medium heat until you can smell it - less than a minute.
3) Turn the heat to high, add the broth, scrape the bottom of the pan to loosen up the caramelized bits, bring to a simmer and simmer for about 5 minutes on medium heat after it comes to a near boil.
4) Add the pasta and stir well and often until the pasta starts to soften (about 8-9 min.) -- meanwhile here is where I threw together a pan to steam some broccoli florets.
5) Stir in the warm half and half (I warmed it in the microwave for about 90 seconds) and also stir in the browned chicken and any juices that accumulated in the bowl. Cover and simmer, stirring occasionally, until the pasta is tender and most of the liquid has been absorbed (and the chicken cooks through) - about 4 minutes more.
6) Stir in the parmesan until well incorporated and stir in the steamed broccoli. (You could also stir in sauteed mushrooms or sun dried tomatoes if you want to be creative) Adjust salt and pepper if needed; sprinkle the parsley and serve hot with extra parmesan as desired.
It was dairy heaven, I tell you!
[This serves 6 people, so now the trick will be reheating. I think I may have to add a little more half and half and parmesan and stir it in before re-heating because I can already see that the pasta is soaking up all the residual sauce. This is probably best served right away without leftovers.]